Overview

A highlight of HealthPlex’s offerings is our swimming program, available exclusively for our full-time members in our 25-yard lap pool. Our mission is to promote water safety and help every member build confidence, skill and a life-long love for swimming.

Please note that the "Weekday Sessions" consist of twice-a-week classes spanning over three weeks. The "Saturday Sessions" consist of four lessons. The "Adult Lessons" pricing applies per individual, with no discounts for additional members. All lesson fees are non-refundable.

Why Choose Healthplex swimming lessons?

  • Progressive curriculum

    Our multi-level program is designed to accommodate all abilities and skill levels. We have Parent & Tot sessions for little ones just starting out and a comprehensive four-level system for older children. Our curriculum ensures progression at a pace that's comfortable for each swimmer. We even offer adult lessons.

  • Affordability

    Our fee structure promotes not just individual growth but also encourages family participation, with attractive discounts for additional children.

  • Exclusive access

    Our pool serves as the heart of various activities, including group exercises, family swims, and our renowned swimming lessons. Offering these classes to full-time members only allows us to maintain smaller class sizes and a more personalized teaching approach.

  • Qualified instructors

    Our instructors are not just qualified but passionate about swimming and teaching. They bring an unparalleled commitment to developing your skills and confidence in the water.

  • Safety first

    We prioritize safety, requiring parents to be present during children's lessons and prohibiting video and photography. This helps ensure privacy and a distraction-free environment.

  • Flexible schedules

    We understand your need for flexibility. That’s why we offer classes on weekdays as well as Saturdays. We're confident that once you join HealthPlex's swimming lesson program, you'll feel the difference in your confidence and skills.

HealthPlex Swim Lesson Levels

Lesson Level

Age Group / Skill Level

Key Skills & Goals

Parent & Tot6 months - 36 monthsWater confidence, parental involvement, simultaneous/alternating arm and leg movements, introduction to swimming
PreschoolAges 3-5 (exceptions for skill mastery)Safe water entry/exit, underwater comfort, float maintenance, basic strokes, lifejacket safety
Level IAges 5+ (Beginners)Proper breathing technique, floating, rolling over, stroke technique, elementary backstroke, object retrieval
Level IIIndependent swimming 10-15 yardsAdvanced stroke techniques, rotary breathing, beginning breaststroke and butterfly, object retrieval
Level IIIAdvanced swimmers (meeting prerequisites)50 yards freestyle/backstroke, 25 yards breaststroke/butterfly, rotary breathing, flip turns, treading water
Level IVAdvanced II swimmers (meeting prerequisites)100 yards freestyle/backstroke, 50 yards breaststroke/butterfly, conditioning to distance swimming, competition techniques
AdultAny age starting at 16 (Beginners to Elite)Tailored to individual needs and goals, from basic swimming to specific skill perfection

Each level is designed to progressively build upon the skills learned in the previous levels, ensuring a comprehensive swimming education.

HealthPlex Swimming Lesson Fees

Lesson Type

Weekday Sessions

(6 lessons over 3 weeks)

Saturday Sessions

(4 lessons)

Adult Lessons
First Child$60$45$60
Additional Child$50$40N/A