HIIT is a high energy class that will teach you how to take full advantage of fitness equipment (kettlebells, batlle ropes, sandbags, etc.). You'll be able to master a variety of fitness tools by learning all the exercises you can do with it while incorporating other equipment to ensure a great workout every time!
HIIT w/ Delilah M.
HIIT is a high energy class that will teach you how to take full advantage of fitness equipment (kettlebells, batlle ropes, sandbags, etc.). You'll be able to master a variety of fitness tools by learning all the exercises you can do with it while incorporating other equipment to ensure a great workout every time!