Members must have a written referral from their physician in order to attend classes. Members are allowed in the warm water therapy pool only during scheduled session times. The warm water therapy pool is closed at all other times.
Arthritis basic-level classes are for participants who have moderate to severe joint involvement, impaired joint motion, decreased strength or stamina, a sedentary lifestyle and a need for low a intensity exercise program. This class addresses strength, coordination, balance, posture and range of motion exercises.