Welcome to HealthPlex! Your Fitness Journey Starts Here

When you join our community, you're not just another member; you're family. Every new member receives a complimentary personal development session. This 60- to 90-minute session isn't just a gym orientation - it's the cornerstone of your tailored fitness journey.

Our qualified exercise physiologists first conduct a thorough health assessment. From understanding your body composition to evaluating aerobic capacity, we get a full picture of your current health. Knowledge is power, and we want you empowered.

Next, we transition into crafting your customized program. We factor in the health assessment findings and your personal preferences. 

Our aim? To make fitness enjoyable and effective for you. 

Our personal training programs dive deeper. Whether you're rehabilitating an injury, exploring Pilates or just need that extra motivational push, our trainers are by your side. With flexible session packs and even aquatic training, we cater to every need and preference.

Join us, and let's make your fitness dream a reality. Your path to wellness is personalized at HealthPlex.

 

 

Why choose HealthPlex for personal training?

  • Tailored onboarding

    Unlike generic gym orientations, new members receive a dedicated personal development session. This comprehensive session evaluates the individual's fitness level and crafts a personalized exercise program.

  • Comprehensive health assessment

    Beyond just a fitness check, we delve deep with a health assessment. Parameters such as blood pressure, blood glucose, and aerobic capacity are measured, offering insights beyond just muscle strength or stamina.

  • Diverse training options

    Personal training isn't one-size-fits-all. With options ranging from one-on-one sessions to aquatic personal training, members can find a mode that fits their preferences.

  • Qualified professionals

    Every member isn't just handed a generic workout plan. They're paired with exercise physiologists — – professionals who understand the science of fitness and can adapt programs as members' needs change. By choosing HealthPlex, you’re not just opting for a place to work out. You’re selecting a comprehensive health and fitness journey tailored uniquely to you.

Personal Training Packages

 

One-on-one personal training for members 

  • One session - $40
  • Introductory 3-pack - $99
  • 3-pack - $110
  • 6-pack - $210
  • 12-pack - $400 

Personal training For for two

  • One two-person session - $60 for two
  • Introductory 3-Pack - $90
  • 6-Pack - $210
  • 12-pack - $600

Aquatic personal training

  • One-hour session - $40
  • 3-Pack - $165 for two
  • 6-Pack - $315 for two
  • 12-Pack - $400